I’m a bit of a bookworm. I always have been, ever since I first learned to read. I was always that kid walking around with her nose stuck in a book – and I mean that literally too. My dad always warned me I was going to hurt myself doing that. Knock on wood, so
I know, it’s funny for ME of all people to be talking about the bright side of winter. Anyone who has known me for more than a few minutes knows that I’m a die-hard summer fanatic. I love the sun and the heat and even a little bit of humidity (I was less enthused about
I have not been a fan of this year, health-wise. It’s not like I’ve had any major health issues; I haven’t been hospitalized or even had to go to the ER this year (*knocking furiously on wood because this damn year is not over yet!*). But honestly, I think my immune system has gone on
This isn’t quite what you’d call a motivational confession but – I love being unproductive. If you pop on to Pinterest or just about any large magazine-type site you’ll find a ton of articles all about how to squeeze the most productivity out of your day. How to fit in some kind of breathtaking bit
There are a ton of reasons why we should get to bed early – or at least early enough to help us land in the coveted window of 7-9 hours of sleep. I often fail to get inside that window, or if I do it’s just hovering around the 7-hour mark. I can’t help it
I’ve done a lot of things over the years to work on managing my anxiety and also the stress levels that create even MORE anxiety. I don’t know about you, but when it comes to anxiety and panic attacks, less is truly more! I started off by learning to do yoga in my living room
After being cooped up for much of the winter, as soon as the weather starts to improve I get eager to do things like get out in my yard, sit on the back deck, and go hiking in Halifax and the surrounding area. Yes, I know there are plenty of things you can do in
